The
entire YMCA is available to a TEEN!
Your
11 – 15 year old has varied access to all cardio and Cybex circuit equipment
upon completion of Teen Cardio &/or Strength. At 16, he or she can also use
the free weights. And of course the pool, basketball courts, and youth group exercise
classes are available. We encourage your teen to schedule a class to make sure
he or she knows the proper way to use all equipment.
LEADER'S
CLUB
The leader’s club is a group of teens who come together
to learn leadership skills through service in the YMCA. Teens learn about themselves
and their potential while developing valuable skills they can use at home, school,
church and the workplace.
Bi-monthly meetings take place the 2nd and
4th Tuesday of the month from 7:00 - 8:00pm.
Each year, the Club’s
activities are wrapped up during the Leaders Training School which takes place
at the YMCA Blue Ridge Assembly located in Boone, NC.
TEEN FIT CARDIO
Ages 11 and up
This course is a prerequisite for all cardio equipment in the fitness center. After successful completion, participants ages 11-12 must have a parent in the workout room at all times.
Thursdays
from 6:00 - 9:00pm (1st and 3rd week of each month)
Member: $20
TEEN STRENGTH
Ages 13 and up
Must have completed Teen Fit Cardio prior to attending this class. This course is a prerequisite for using all strength machine equipment. After successful completion of this program, participants 13 and up may use the fitness center without parent supervision.
Thursdays
from 6:00 - 9:00pm (2nd and 4th week of each month)
Member: $25
FAMILY FIT
Ages 9-10
This program is designed to involve parents in the instruction of cardiovascular fitness for 9-10 years. After successful completion of the class, parents are required to workout with child at all times. Cost includes both the parent and child.
Tuesdays
from 6:30 - 8:00pm
Member: $30
YOUTH GOVERNMENT
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